At 20 Minute Counseling, our motto is simple: It’s all in the conversation. On your journey toward a more joyful life, conversation is key. To begin this journey, start by booking your first complimentary 20 Minute consultation where I can get to know more about you and your goals.

At the core of 20 Minute Counseling is the belief that with a few simple, easy-to-apply strategies, you can start experiencing a calmer, more fulfilling life. In our sessions together, I will work with you to build a toolkit of strategies that you can use to reach a state of ease in any situation.

The central goal of 20 Minute Counseling is to help you feel better every minute of every day. Drawing on our weekly 20 Minute conversations, your toolkit of strategies, and applicable follow-up materials, you will begin to feel calmer, steadier, and more excited about life!